Are all cardio machines created equal? At the most basic level, the answer is yes. Cardio machines are designed to get your heart rate into the training zone, which means they have the potential to ...

Do you want a low-impact, but extremely effective machine that works your entire body? Then you need to consider the elliptical, a bundle of fitness equipment in one relatively compact package.

Working out can be quite the chore, especially if you have a busy work life and the commute to the gym seems like another thing you have to do. The gym has its perks, but it's not practical for ...