Maryam shares her journey dealing with insomnia and recurring nightmares, discussing dream experiences and seeking viewer advice on home remedies. She then transitions into a Fashion Nova haul, ...

A US study finds people with weekly nightmares face a nearly threefold higher risk of dying before 75, even after adjusting ...

A nightmare is a bad dream that wakes you up. Nightmares disrupt your sleep and are very distressing. Sometimes the anticipation of having a nightmare can in itself disrupt sleep. Fortunately, ...

Everyone has the occasional bad dream—but if you're constantly being chased by axe murderers or smothered by swarms of spiders in your sleep, something deeper might be going on. Frequent, graphic ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

Bad dreams may be more than a nuisance, according to a new study that linked the stress nightmares put on the body to premature deaths. Up to 85 percent of adults say they have an occasional nightmare ...

Many of us have recurring nightmares from time to time, whether it’s the one where you go to school naked, or the one where all your teeth fall out, or indeed the one where you go to school naked and ...