Sometimes a little friction is useful. Think: Tires need grip to control motion. But too much friction can make a situation ...

When life gives you lemons, playfulness can help you turn them into wins. Here’s how embracing play can help you reframe challenges and persevere through stress. Life can be full of uncertainty, yet ...

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly having a hard ...

Immediate Availability Day/Evening Struggling with self-doubt, anxiety, or feeling stuck in a life transition? You’re not alone, I’m here to help. I’ll help guide you in reshaping the stories you tell ...

FRESNO, Calif. (KFSN) -- Leadership is much more than just getting the job done -- whether it's in your professional or personal life. Bestselling author Mita Mallick joined us to talk about her ...

Life can often feel overwhelming when we are faced with unique challenges in a fast-paced, ever-changing world. In therapy, I help people explore their stories, uncover their strengths, and reconnect ...

Norchad Omier, No. 15, of the Baylor Bears puts up a shot against the Duke Blue Devils during the 2025 NCAA Men’s Basketball Tournament at Lenovo Center in Raleigh, North Carolina. Photo: Getty Images ...

Reframe your perspective with a provocative two-day ideas festival from PBS News and KQED! Pioneering thought meets discerning journalism live onstage as some of today's most inventive minds, ...