A well-trained athlete sprinting 100 yards performs a highly stereotyped, repetitive motor pattern. Neuroscientists understand that these rhythmic motor programs, such as walking, swimming and running ...
Using a newly developed imaging technique, a team of researchers in Australia has directly observed a unique neural motor firing pattern outside of the brain or central nervous system. The pattern of ...
One hundred years ago, neuroscientists watched children and cats walking, jumping and running, and realized that these and other rhythmic movements require the orderly and progressive activation of ...
Rhythmic breathing allows you to slide easily into an effort and pace at which everything glides. In my early days on the run, I, like most, didn’t give any thought to breathing. But after dealing ...
Mantras are presented not just as religious chants but as scientific energy technology. The repetitive sound frequencies of mantras create powerful patterns that influence the nervous system, emotions ...