From long loops to booty bands, we tried dozens of resistance bands and judged these to be the best. For women in their 60s, ...

This MyProtein set includes five resistance bands and all the accessories you need for an effective full-body workout, including: two cushioned foam handles, two ankle attachments, and a door anchor.

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Read on for DeRosa’s top picks for home workouts below. “Our number one choice is usually resistance bands with handles,” DeRosa explained to HuffPost. “They are cost effective and come in varied ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.