Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. A new study suggests that human breathing patterns differ from person to person and can even be ...

Thought your fingerprint was unique? Turns out, your breath is just as telling. In a groundbreaking study, scientists have found that each person’s breathing pattern is distinct enough to serve as a ...

We breathe to sustain life but, aside from its most essential role, breathing supports the health of your body and mind in many other ways. More specifically, your breathing rate and patterns help ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...

Most of the time, people breathe automatically, without conscious thought. But the rate and depth of breathing is actually regulated by a complex system in the brainstem that processes information ...

Like a drowsy crystal ball, AI can now use sleep to predict your medical future In A Nutshell Stanford researchers trained an ...

Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study has found that among athletes across age groups, ...

Q: I have read that the most efficient breathing pattern is 2/2. Originally I thought that 2/2 means breathe in for two steps and exhale for two steps. I read an article recently which mentioned that ...

In the depths of the Covid-19 pandemic, something strange happened: For a year or two, illnesses that used to emerge like clockwork when fall and winter arrived — flu, RSV, and the myriad viruses that ...