Women in the yoga group learned 16 hatha yoga poses designed to strengthen the pelvic floor, completing two 90-minute ...

On June 21, across green parks, museum courtyards, and city sidewalks, a quiet movement unfolded. From Houston to McMinn ...

Question: As a life science teacher, I have responsibility for the way that students think about how life works. When my ...

Sadhguru recommends doing these 2 things daily to remove risk of 90% diseases. TOI Lifestyle Desk / etimes.in / Updated: Apr 17, 2025, 11:09 IST. Share. AA + Text Size. Small; Medium; Large; ...

A British wildlife photographer has captured cool scenes of a polar bear seemingly doing yoga – and then chilling out. Paul Goldstein spotted the agile animal while guiding in the Arctic this month.

Sadhguru’s weight loss approach isn’t about diets or gyms—it’s yogic stillness, mindful eating, and ancient fasting rhythms that make slimming a side effect, not a struggle.

I struggle to get a good night's sleep and if you do too, know that you are not alone. According to a recent CNET survey, 56% of adults use some coping mechanism to help with sleep-related challenges.

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly true, there’s a side of yoga that often goes unspoken: not all yoga ...

Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock inner peace through simple, life-changing practices. 7 Life-Changing ...

The power of squatting in Yoga According to Sadhguru, Yoga is a simple, yet powerful yoga practice that can boost brain power.According to him, squatting exercises the spine, which is crucial for ...