Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

As rates of diabetes continue to climb ... reductions in triglycerides and increases in HDL (good) cholesterol. Reduced inflammation: Lower carbohydrate intake can help decrease systemic ...

N.Y., said "it's premature to draw conclusions" about a very low-carb diet's impact on insulin secretion. She was not involved in the study. "This study was conducted in people with mild type 2 ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Is the reputation fair? Are bananas good for diabetics? Dietitians peeled back the layers on bananas and diabetes, including how they affect blood sugar and tips for incorporating this fruit into ...