Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Maintaining heart health has become a top priority as everyday eating habits directly influence cardiovascular risks. Diets ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

The fats you consume play vital roles throughout your body, from providing energy and supporting cell structure to enabling hormone production and helping absorb essential nutrients. However, not all ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Elizabeth Cooney is a cardiovascular ...

Add Yahoo as a preferred source to see more of our stories on Google. Saturated fats, which include butter, lard and shortening, are solid at room temperature. (Steve Wisbauer / Getty Images) (Steve ...

Add Yahoo as a preferred source to see more of our stories on Google. Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs fat for various functions, including creating ...

They may be back in food fashion, but are they as healthy as proponents say?