"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." ...

My experience with the Finch self care app proves that a little gamification (and a lighter approach) goes a long way.

One of the biggest problems with these apps is the oversimplification of simple tasks. For example, during my month-long stint with Finch, I spent th ...

AI enhances mental health care with accessibility and data-driven insights, but lacks the depth of human connection, emotional attunement, and creativity necessary for true healing.

Digital technology can provide information, be a helpful stepping stone, and can be used to enhance face-to-face support ...