The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help ...

In my experience, effective leadership has to begin with self-awareness and, more importantly, self-reflection. Life is a long series of experiences, decisions, successes and lessons learned. One of ...

Self-reflection describes a series of processes whereby a person appraises, evaluates or judges themselves. This appraisal can be in terms of physical, psychological or moral attributes. A number of ...

BUFFALO, N.Y. -- According to one of the leading scholars in the field, there is an emerging consensus among scientists that animals share functional parallels with humans' conscious metacognition -- ...

Dr. Bernstein says that those who lack self-awareness may struggle to feel “settled in their identity,” including “who they ...