The structure of the average kid’s schedule has changed drastically for the most recent generations. Instead of running ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Researchers emphasize that regular sleep schedules may outweigh sleep duration and quality in children's development.

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

The study is the first long-term analysis of the links between physical activity, self-regulation and academic achievement of children. It looked at data from children in England at three stages ...