Seafood like shrimp, crab, and lobster are a type of shellfish. Shellfish are good for your brain and heart, but it’s common to have a food allergen to foods in this group. Shellfish have been eaten ...

Fresh clams, oysters and mussels are high on the list of favorite foods among many gastronomes. Sourcing the freshest shellfish requires a little legwork, though — namely your own, carrying you to ...