Hosted on MSN9mon
Why are people sleeping with a chin strap? Experts break down TikTok claims of slimmer faces and less snoring.
As for sleep, a 2014 study on obstructive sleep apnea patients found that a chin strap “does not improve sleep disordered breathing” and is “ineffective in improving snoring.” ...
Forget mouth taping to reduce snoring or sleep apnea symptoms — experts share 5 tips they'd use instead
"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...
Mashable6y
Could this weird-looking chin strap be the solution to your snoring problem?
The biggest stories of the day delivered to your inbox.
Clinical Advisor11d
Nocturnal Mouth-Taping Shows Promise for Sleep Apnea
Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.
Hosted on MSN7mon
TikTok Wants You to Wear a Chin Strap to Bed. Is This Trend Legit?
If you're struggling to sleep, you'll likely do anything to gain relief. This could include turning to TikTok and its various sleep trends like Kourtney Kardashian's melatonin gummies, making the ...