A Neuroscientist Says You Should Stop Setting Goals and Do This Instead. It’s Brilliant Advice
After leaving Google and her failed startup, Anne-Laure Le Cunff followed her curiosity—and discovered the life she didn’t ...
BBC4y
The SMART principle of goal setting
Participants lack commitment or get demotivated because their goals appear too difficult to reach. Setting SMART goals can make that goal seem – and be – more achievable. Targets provide focus ...
The Durango Herald9d
From goals to habits: How SMART goals can transform your health
The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...