Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you have big ...

SMART goals, which stand for Specific, Measurable, Achievable, Relevant, and Time-bound, serve as an effective framework for establishing and attaining objectives in various facets of your life, ...

Opinions expressed by Entrepreneur contributors are their own. Chances are, you’ve come across the phrase “SMART goals” before while reading entrepreneurial content on the web. Search Google for ...

January is a time for new beginnings and new goals. The truth is goal setting has become a lost art that’s seldom taught at home, in school, or in the workplace. Companies are quick to ask employees ...

13 October 2006 Some assume that only management needs to worry about SMART objectives because it is responsible for setting goals, but in reality, everyone sets goals, regardless of his rank in the ...

But this approach notably leans heavily on quantification. Learning to balance SMART goals with a more qualitative mindset might make the difference between going up just a level or two and being ...