Sofía Vergara takes care of her figure but has stated ... For cardio, she enjoys walking or doing her routines on a ...

Over the years, the Colombian star has worked closely with personal trainers like Natalia Botero and Jennifer Yates, who design a balanced and effective workout routine. Her focus goes beyond ...

Rebooting your routine in the New Year can seem daunting. Whether your goal is to clear the clutter from your home or to start a new workout routine ... tips from Sofía Vergara or organize ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...