“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 36% off the list price on ...

Mini steppers, compact fitness equipment designed to simulate the action of ascending stairs, provide a low-impact workout. This makes them perfect for those looking to improve cardiovascular ...

This story is part of the Forty for Forty Project: 40 outings in 40 weeks to celebrate the 40th anniversary of the.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. People always need to change up their workouts. More people have been working out at ...