TONIGHT. THE ANNUAL TRANSITION TO DAYLIGHT SAVING. MANY PARENTS WERE REMINDED THIS MORNING. IT’S A LOT EASIER FOR CLOCKS TO LOSE AN HOUR THAN IT IS FOR KIDS. HERE TO EXPLAIN IS DOCTOR ERIKA LEE, A ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...

There's seemingly no end to the number of screens appearing before our eyes. This holiday season, families across the country are preparing to spend quality time together -- as long as they can ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, back-to-school, or any other life changes) can feel even more challenging. But with the ...

After a long winter of short days, it’s finally time to spring forward. Clocks across the U.S. will jump from 1:59 a.m. to 3 a.m. Sunday. Here’s what you need to know about daylight saving time and ...

Daylight Saving Time 2025 begins at 2 a.m. Sunday, March 9, 2025, in the U.S. Daylight Saving Time 2025 ends at 2 a.m. Sunday, November 2, 2025, in the U.S. Former President Donald Trump has voiced ...