Follow these rituals at the start of each day and you'll soon adopt mood-boosting habits, say psychologists and organizers ...

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity. But when ...

Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his ...

Many of the world’s most successful people swear by morning routines to keep them sharp, focused, and physically fit. Begin your day with a glass of warm water and lemon juice or plain water.

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

“Morning routine” videos and the male lifestyle ... you can become more attractive, more successful and more fulfilled. Maybe you, too, could live in a Miami high-rise with a faceless woman ...

As influencer and fitness coach Ashton Hall weird AF morning routine continues to go viral, its success has spawned a wide variety of parodies and memes from folks online. And it should come as no ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.