To perform the cone touch drill ... This drill is much like the one v one drill, but you won’t have the whole court to operate with. You’ll need six to eight cones. The cones will be placed ...

Tampa Bay Buccaneers Offensive Coordinator Liam Coen spoke to the media following Thursday's Creamsicle Week practice. OC Coen discussed previous positions where he needed to think creatively ...

New Orleans Saints safety Tyrann Mathieu discusses the Saints' early success this season on "Good Morning Football." New Orleans Saints linebacker Demario Davis joins 'The Insiders' ahead of the ...

"Cone drills," he wrote. Tajh Ariza comments on the ... and basketball fans couldn't help but comment on his son's performance that night.

Wilson used this philosophy to create this intense five-minute conditioning workout, which includes drills that anyone who has endured a classic football two-a-day practice will recognize. You won't ...

Team scouts showed up with clipboards and stopwatches as the draft class were run through a series of drills. How many times ... For this reason, you won’t see names like Bo Jackson (4.12 ...

The whole thing sits inside an aluminium cone cut from a circular cake tin, and is held together on a wooden chassis to which the handle and power switch from a defunct electric drill provide the ...

Keith and Ben preview UFC 309 with detailed predictions and picks for all 12 fights. Even on a card with some of the widest betting lines of the year, the guys find some underdog value, including two ...

He expected to get more carries in the coming season, and his spring form just wasn’t cutting it. He sought out extra conditioning on his own time, working through cone drills on the field and ...

It isn’t unfamiliar territory if it holds ... He then ran the 40-yard dash in 5.07 seconds, the three-cone drill in 7.62 seconds and the short shuttle in 4.69 seconds at the NFL Scouting ...

The Philly native became a two-time national champion at Villanova. Then he developed into a player the Knicks were willing ...