Could the same method one day power sleep-time ads? It's like the movie Inception, but without Leonardo DiCaprio, unless you imagine him. Researchers used carefully timed sound cues to nudge dream ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Sleeping on a problem might be more powerful than we ever imagined. Neuroscientists at Northwestern University have shown that dreams can actually be nudged in specific directions — and those dream ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

Real-world scientists have succeeded in intentionally changing the contents of a person’s dreams, even reducing the frequency of nightmares, but the process isn’t quite as cinematic as Christopher ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...

That’s according to researchers from the University of Hong Kong, who implemented a procedure called “targeted memory reactivation” (TMR) to reactivate positive memories and weaken painful ones during ...

Ever been told to 'sleep on it'? A new study reveals how sound cues during REM sleep can guide your dreams to solve complex problems and boost creativity. Discover the science behind it.