Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...

Dr. Harlan Krumholz answers the question: 'Stress Test Without Exercising?' — -- Question: What if I can't exercise? How can a stress test be done without exercising? Answer: Some people who are ...

You already know when you are feeling highly stressed, but low-grade background stress is harder to detect. A new dental flosser from researchers at Tufts University aims to make it easier by ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Cortisol was discovered in the mid-20th century, but in the last year or so, this naturally occurring hormone has entered the limelight of social media. You can find videos on TikTok discussing ...