Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

Stomach sleeper? A super-thin pillow is the way to go. Try down or polyester for a thin, soft option that keeps your neck in the optimal range. Or don't use a pillow at all. If you have allergies ...

(This may not work with thin pillows.) Robbins recommends looking for a hypoallergenic pillow with a synthetic filling if you ...

‘A softer feather and down pillow is the clear winner as they benefit from a thin, compressible pillow to prevent the neck from being forced into an awkward angle - memory foam tends to be too ...

For another thin pillow, consider The Belly Sleep Pillow ... The foam inserts are a change from down pillows or pillows with filling, so the company notes that during the first 2 weeks of ...