But the speed at which you devour your dinner matters just as much. There are risks with eating too fast ... the time to cook your meal.) Here are some tips from scientists on how to slow ...

London — You can ... who took the time to cook your meal.) Here are some tips from scientists on how to slow down and take a more mindful approach to consuming your diet. How fast is too fast?

But the speed at which you devour your dinner matters just as much. There are risks with eating too fast ... the time to cook your meal.) Here are some tips from scientists on how to slow ...

But the speed at which you devour your dinner matters just as much. There are risks with eating too fast ... the time to cook your meal.) Here are some tips from scientists on how to slow ...