We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Fewer than 10% of adults eat enough vegetables. These are the top 15 healthiest vegetables to add to your diet.

Many of the ultimate comfort foods are oozing with cheese ... but not all cheese is created equal and it's important to know ...

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When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest ... and spinach (86.43). These foods, among a total of 41 that qualified ...

We used the CDC's ranking of powerhouse foods, combined with how many nutrients ... to determine the healthiest leafy greens you can choose. Following is a transcript of the video.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

You can enjoy healthier versions of your favorite foods or go for the most nutrient-rich parts of it. Take the Thanksgiving ...

Not to mention seasonal foods taste better and are more accessible and affordable. These 10 foods not only add nutrition to your plate, but they are ideal for cozy fall dishes, like soups ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

While they exist naturally in a variety of foods — such as nuts ... Here's a breakdown of the fat content and smoke points for the 10 healthiest cooking oils, as well as how to cook with ...