Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

An exercise routine doesn’t have to take place in the confines of a gym or your home. Embracing nature as your workout sanctuary is an exciting way to inject life into your training plan. Trail ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. My guide and I spent 72 hours running, hiking, eating and sleeping in close proximity to each ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

You would think that a book about trail running would offer paths well suited to that activity, such as those with a minimally lumpy tread to protect ankles and knees and prevent stumbles. After all, ...

There’s no question that certain parts of our country can make even the indoor crowd envious of the vistas and outdoor recreational activities. I travel to Boulder, Colorado, almost every year to hike ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

The Ultra-Trail du Mont-Blanc (UTMB) isn’t just one thing. It’s the Spandex Superbowl, wrapped in Gore-Tex Mardi Gras with a dash of Chafing World Cup. It’s a weeklong festival of mountain running ...

If you love adventure vacations, you probably think nothing of hiring a guide. Whether you’re skydiving in Interlaken, doing a via ferrata in the Dolomites or heli skiing in Alaska, you’ll go out with ...