The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...
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