Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

I use Rational Emotive Behavioral Therapy and Internal Family Systems therapy with individuals. I use a Family Systems approach and Couples Communication Skills with families and couples. Hi there, ...

I love working with young adults (18-40) and specialize in life transitions, anxiety, and depression, using Rational Emotive Behavior Therapy and Trauma Informed Care to assist clients with finding ...