Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

You’ve probably faced this choice while dining out: Tap, bottled, or sparkling water? But what about distilled water? It’s not that different from what flows out of your kitchen faucet. But distilled ...