Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.
Industries and R&D sites depend on sensors to measure, monitor and analyze vibrations. Unfortunately, the best ways to get accurate and repeatable vibration data are not clear to many engineers; they ...
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...