Free State junior Bennett Nagel (11) shoots past a Mill Valley defender under the basket on Friday, Feb. 28, 2025. Substate assignments have been released for all area basketball teams as the ...
LANCASTER — Heading into Week 4 of the high school football season, teams are beginning to find their identity, which is a good thing. For most area teams, this marks the start of their second season ...
The first couple of weeks of the 2024 N.J. girls swimming season have taught us a lot about the top athletes and teams that will be competing for championships this winter. Have a look below at the ...
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