Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a ...
Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half marathon. Beginner runners—or those who are new to racing—can sign up for a ...
If you’re part of a run club or are friends with other runners, you’ve likely found yourself on the receiving end of this invitation: “Run this half marathon with me! It’s in four weeks, but you can ...