Long mocked as a nerdy pastime, Dungeons & Dragons is now backed by science as a tool for mental health and cognitive growth.

Modern neuroscience understands the brain as a set of specialized systems. Aspects of brain function such as attention, ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Scientists found our brain may organize behavior by activity patterns rather than fixed regions, reshaping how brain control ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...