Download our free self-kindness toolkit to help boost your wellbeing. Taking care of your wellbeing is important when supporting yourself and others. Not only is it good for your everyday health, it ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches.

As the digital age accelerates and societal pressures mount, stress is becoming a growing global concern—one that can ...

and signpost towards the RSC LGBT+ toolkit. A booklet for LGBT+ scientists, covering areas such as knowing your rights and practising self-care, as well as a collection of links to useful resources. A ...

Millions of us are affected by seasonal affective disorder – which makes it hard to stay positive and live well through the ...

The following is a summary of “Assessing the feasibility of the GOTT (Gabapentinoid and Opioid Tapering Toolkit) in a primary care setting in North-East England,” published in the October 2024 issue ...

With political stress at an all-time high, the University of Arizona’s Counseling & Psych Services  has stepped up its ...

Luvly is a beauty and wellness app that goes beyond skincare products, offering a holistic approach to self-care. At its core ...

George Rook - Self-managing dementia ... My Home Life: resources including a toolkit from an initiative by National Care Forum, Help the Aged and City University, London. National Evaluation of ...

The following year saw a 48.5% drop, likely due to the tendency to avoid medical care to not overburden medical providers ...

The framework has eight standards against which services self-assess and identify where improvements are needed and have improved desired outcomes. These include: diagnosis person-centred care patient ...