Part-time fitness instructors enjoy a lucrative side hustle while staying fit — and helping others stay fit, as well. If you’re interested in becoming a fitness instructor while still managing your ...
Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...
For cardio, strength, and muscle gains.
This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...
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I asked 6 fitness instructors how they have so much energy—they all said the same thing
A few small tweaks in your routine can give you the energy you need to fuel your days. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Fitness instructors build energy through consistent daily ...
When it comes to training with someone, you want to work with a real pro. Here are fitness instructor red flags not to ignore. A good fitness instructor knows their stuff regarding what exercises ...
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