More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Most yoga mats are fine being laid on a carpet as they remain very flat. Considering the size is also factored into the price, you should ensure you have enough room for stretching on your mat.

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

More impressively the grippy underside stuck to the shiny fake hardwood floor in my flat which is usually slippery, without ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

These easy yoga poses for beginners will increase flexibility, reduce anxiety and aid in weight loss. Learn yoga basics like ...

A dormant or extinct volcano, with a flat summit for a comfortable yoga session ... Don't forget a comfy, travel-friendly ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

Exhale, press through your hands, lifting your hips upward, keeping your spine flat and long ... that it can clear and calm ...