Inside Zac Efron’s Diet Plan: The Blueprint Behind His 'Baywatch' Transformation Zac Efron’s diet plan, particularly during his intense transformation phases, was previously made public and ...

Zac Efron's new Netflix food and travel show "Down ... and you eat at the same time every day," Foster said. 4. A vegan diet can cure ailments Olien and Efron met up with Ella Mills, also known ...

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Zac Efron has opened up on how extreme body transformations have affected him mentally following his role as Kevin Von Erich in 'The Iron Claw'. Efron, who is now 37 years old, has been one of the ...