If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...
Bodybuilder Rebecca Vizi refuses to let her disability define her.
Ten million people is one awfully big dance party. Since fall, the BRAVO Center dance studio in Baraboo has been contributing to the spotlight on the international dance party-inspired fitness craze ...
The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...
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