If you are still hanging on to your Christmas Tree, the holiday branches could give a boost to some local athletes.

I’m not a morning person at all, and jumping seemed simple enough for me to do, so I decided to give this trend a try for a ...

At this year’s Games in Milano Cortina, Italy, women will be able to compete in the Large Hill event for the first time. In ...

Ski jumping at the 2022 Winter Olympics concluded with the men's team final. Underdogs Slovenia shocked fan favorites and won ...

Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...

Catch up on Olympic ski jumping since the 2022 Beijing Olympics — new events, equipment changes, returning champions, breakout talents and the biggest storylines shaping the men’s and women’s ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Yet wind the clock back to the early 1950s, and there were ski jumpers soaring through the skies above London's Hampstead ...