From a “Despicable Me 4” fart blaster to a mini Bronco car to drive around, chief toy officer at The Toy Insider Laurie Schacht joins TODAY's Jenna Bush Hager and guest co-host Mikey Day to share her ...

A SIMPLE workout could be used to protect astronauts knees during lengthy space missions – and also yours at home, according ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Wall squats are great for strengthening the muscles around your knees without straining them. Stand with your back against a ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Learn about a new study that shows jumping exercises, are activities that may help astronauts maintain endurance in space.

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Personal training duo, Jason and Lauren Pak, have shared a five-move lower body workout with modified movements, so you can still strengthen your legs and glutes, whilst giving your knees a little ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, ...