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Processed meats vs. whole proteins: The simple nutrition swap that can transform your health
Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...
Fitgurú on MSN
The youth risk: Why ultra-processed foods are being linked to rising colon cancer in women under 50
New long-term research identifies a startling 45 percent increase in colon polyp risk among women with high processed food ...
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra ...
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Ultra-processed foods dominate the American diet, and research increasingly links them to major health concerns. A Virginia ...
Cheap, ultra-processed foods are fueling obesity and climate change at the same time, according to a new review of global ...
Brain imaging of 30,000 people revealed that ultra-processed foods are associated with structural differences in the brain ...
Gut bacteria rapidly adapt to processed food additives, revealing how modern diets can reshape microbial evolution worldwide.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, these foods have been linked to several serious health conditions, including cancer and ...
A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.
Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
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