Lululemon’s Pace Breaker Jacket is the easiest running jacket in the world to buy. It’s great at what it does—stretchy enough ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running boosts heart and bone health. Choose movement you enjoy, can sustain, and ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What sets Saucony apart from other running shoe brands is its variety and ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

There are several causes of numbness in your toes and feet when you run, including poor-fitting shoes and health conditions like diabetes. Experiencing a loss of sensation in your toes or feet as you ...

If you’re a runner who goes on wet hikes or likes to take a jog no matter the weather, a good pair of waterproof running shoes might be worth looking into. According to senior footwear developer at ...

You might have some friends who sign up for races on the reg. They know their half-marathon pace versus their sprint speed, and they have the medals to prove their stellar performances. You might also ...

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...

There are running clubs across the city for activists, athletes, mothers, food lovers, different skill levels, and those ...