There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle exercises. The class, ...

Early Jet Li classics like Fist of Legend are finally getting a 4K digital release (next month!) from Shout! Studios.

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Repetitive transcranial magnetic stimulation (rTMS) added to tai chi chuan exercise improved sleep and cognition in ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

Learn more about tai chi ...

More information: Zhizhen Liu et al, Repetitive Transcranial Magnetic Stimulation and Tai Chi Chuan for Older Adults With Sleep Disorders and Mild Cognitive Impairment, JAMA Network Open (2025 ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...