If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Keep reading and scroll down to see the full list of over 100 ideas for what to do when bored. And now you know the secret – This post actually contains 115 things to do when you’re bored!

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone ... next time you’re not sure what to do. 1. Do some writing. Jot your thoughts down ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and ... next time you’re not sure what to do. 1. Do some writing. Jot your thoughts down ...