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Tired of boring core workouts? Transverse ab moves make fitness fun and build deep core strength - 5 to try

Whether you're a gym bunny, a Hyrox obessive or a devoted Pilates-goer (it's me, hi), the chances are that having a strong core is pretty high on your workout priority list. Whatever movement patterns ...

5 Standing Exercises to Flatten Belly After 50

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...
AOL

These Ab Exercises Leave You With a Seriously Strong Core

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Adding some of the best ab workouts for women into your routine is an effective way to strengthen your ...
Us Weekly on MSN

Hilaria Baldwin Shares Workout Routine Trolls Made 'Fun' Of With 'Parodies'

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to ...
Well+Good

Do This Quickie Abs Workout 3 Times a Week, and There’s No Core Move You Won’t Be Able To Master

Trainer Ash Wilking brings us a series of 10 functional ab exercises that you can do three times a week for functional core strength. Included in Wilking’s core workout are staples like the side plank ...

The Quick Abs Workout You Can Do Standing Up

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

6 Standing Core Exercises to Help Flatten Your Stomach After 45

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
Prevention

Denise Austin, 66, Demonstrates 3 ‘Quick’ and ‘Effective’ Core Exercises

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...
Today

Bretman Rock’s intimidating ab workout is still viral. Here’s how to do it

In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...
Yahoo

Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...
AOL

Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.

YOUR CORE TRAINING routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance (hopefully, you'll be concerned about both), you'll only get so far by running ...
Business Insider

3 exercises for abs that are better than crunches, according to elite CrossFit athlete Kari Pearce

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