Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

BRUNSWICK, Ohio -- To promote self-defense education and awareness, Cuyahoga Community College (Tri-C®) is offering training in August for women with little to no experience. The Rape Aggression ...

Feb. 2—ASHTABULA — Esther Smith, who trains at Koroshi School of Defense, will begin teaching a self-defense Workshop on Feb. 3 at Premiere Fitness. Smith is a second-degree black belt and started ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

Visualize poking an attacker?s eyes or elbowing him in the stomach. Katie Turyna taught these and other techniques at a basic self-defense class in Wilde Lake in Columbia. “There are shockers and ...

ORLAND, Maine (WABI) - Pitbull Defense Maine hosted a women’s self-defense class at the Orland Community Center Saturday. Women of all ages and experience levels were invited to learn life-saving ...

Attendees practice moves on one another during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives on Saturday, March 30, 2024.