“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...