Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Scientists have developed an app to understand why some rhythms are more difficult to perform than others. Scientists at Queen Mary University of London have developed an app to understand why some ...

Actor Ranbir Kapoor’s jaw-dropping hand-clap pull-ups have set social media buzzing. At its core, a pull-up is a simple yet powerful exercise where you grip a bar overhead and pull yourself up until ...

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, recently posted a gym video that left fans in awe. In the clip, she ...

Clapping is a universal gesture used across cultures to celebrate, protest, worship, or perform—but a new study shows it's not just social, it's also deeply scientific. Researchers from Cornell ...

Scientists at Queen Mary University of London have developed an app to understand why some rhythms are more difficult to perform than others. They collected and analysed a huge dataset of more than ...