Verywell Health on MSN
We asked a doctor if it’s better to get turmeric from food or supplements
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
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Are natural supplements really safe? Expert flags risks of ashwagandha, berberine, and curcumin
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...
Famed for purported anti-inflammatory and antioxidant properties, the botanical is hailed for helping a host of conditions. Is that true? By Dawn MacKeen Have you noticed lattes, ice cream and ...
Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Plus, what a doctor has to say.
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